Hannah started her journey within Health & Wellbeing in 2015. Having been made redundant from a high stress corporate role, she found herself in a state of burnout, suffering with depression and anxiety. This had been something that she had battled with for most of her adult life but had it under control until that time. Unsure at that time what she wanted to do, she made the bold decision to invest in retraining, in courses that would help her mental health. She started with ITEC Pilates Instructor and ITEC Holistic Massage qualification, taking exams with the internally recognised body, to demonstrate the level of her capability.
It took 2 years for Hannah to understand where her journey would lead her and having been to a life changing detox retreat in Thailand in 2017 where she worked with Holistic Therapists like herself, she had a new lust for life and knew exactly what her calling was. She returned from that trip and within a week, she had left her full-time job and started Evolve your Wellbeing. She has never looked back and continues to add to her Wellbeing repertoire.
Hannah felt extremely blessed as from the outset, the business has been a great success as she offered Reflexology, Holistic Massage, baby massage workshops, Mindfulness and Meditation, Pilates Instruction including Pre and Post-natal, exercise to music, nutrition and weight management, Yoga and more. With the challenges of 2020, Hannah is now turning the business to an online offering to reach a greater audience, in order to support, mentor and coach those that need it.
During her time in Wellbeing, Hannah has worked with clients on a 1 to 1 basis, in a class environment and on behalf of Bupa in elderly care and Direct Line, offering corporate Wellbeing sessions to their staff within the workday.
Hannah believes that her place in the Universe is to help people and has done this her whole life. It is what she is passionate about, she has been fortunate and extremely grateful to receive reviews supporting her capabilities and she absolutely loves working with clients and seeing the transformation that unfolds on their personal journey.
Hannah’s personal life experience leads her to help clients with their mental health and physical conditions and prides herself in her honest and integrity. She would very much like to work with companies to deliver Wellbeing packages to their staff virtually and face to face in workshops.
Yoga Alliance International, RYT 200hr Yoga Instructor
ITEC, Level 3 Pilates Instructor
Centre of Excellence, Diploma in Mindfulness
Centre of Excellence, Advanced Reflexology Diploma
International Alliance of Holistic Therapists, Therapists Mindfulness & Meditation
ActiveIQ, Level 2 Exercise to Music instructor
ActiveIQ, Level 3 Designing Pre & Post Natal Exercise programmes
City & Guilds, Nutrition & Weight Management Advisor – (Including Childhood Nutrition, Sports & Exercise and Pregnant Women Nutrition)
ITEC, Level 3 Diploma in Holistic Massage
International Institute for Complimentary Therapists, Diploma in Baby Massage