Evolve Your Wellbeing
I am a passionate wellbeing therapist who offers coaching to change beliefs and attitudes detrimental to your wellbeing, stimulating personal growth, and reinforcing wellbeing promoting behaviours.
My professional and life experience have guided me to successfully work with a diverse client base such as (but not limited to) pre & post-natal mothers, athletes, business executives and the elderly. However, I am particularly proud of the work that I have done with clients who suffer from chronic pain conditions, depression, anxiety, and low self-esteem.
I invite you on a journey of self-discovery, where you will learn transformational skills to take forward into everyday life, positively impacting your overall wellbeing. With your commitment and my support, you will be able to make significant, noticeable changes to the way you live by learning to quiet the mind and build a strong body. In my experience, clients feel a great sense of achievement, a sense of re discovery to who they are and have learnt to create small, impactful changes to their daily routine, resulting in a more positive and healthier version of themselves.