Courses On Demand


Book An Appointment

Indian Head Massage

Indian head massage is incredibly relaxing. By applying gentle pressure to acupressure points with a soothing stroke through the hair, your head, neck, and shoulders will release, allowing them to fall back into a peaceful place.


45 minutes €35.00

Massage

​​Holistic massage focuses on your physical and psychological health.


Chose from a selection of treatments, including:

Full Body Rejuvenation Massage

Stress Release Back, Neck & Shoulders Massage

Mother To Be (12 Weeks +) Massage

Swedish Massage

Anti Cellulite Massage

Indian Head Massage.


1-hour treatment €45.00

45 Minutes €35.00

Reflexology

Our feet are covered in zones that relate to various parts of our body. By applying pressure to these areas, we can unblock energy in the corresponding area, allowing it to flow freely. Reflexology will enable your body to heal, feel soothed, have less stress and anxiety, and feel more balanced.

This is particularly soothing during pregnancy.


You are welcome to book this as a foot and lower leg massage without the reflexology.


1-hour treatment €45.00

45 Minutes €30.00

1 - 1 & Small Group Classes In

Yin & Hatha Yoga Or Pilates

Bring harmony to the mind and body as we draw our awareness to the present moment, without judgment.


We can work to specific goals or weekly themes to focus on areas that are important to you.


Group classes at home can be fun and a great way to engage the children or have friends over to join in. A minimum of 3 people is required, please contact me for group prices.


1 -1 Personal Coaching €30.00

Small-Group Friends & Family From €30.00

The Reason Clients Enjoy My Coaching

Thank you kindly for your attentive emails with my queries. It’s a lovely website and your style is very calming

Anonymous

On Demand Customer

I was lucky enough to try Hannah's guided meditation for anxiety. For many years I have suffered from depression and anxiety which is often so bad I cannot leave the house. Having tried medication and CBT to no avail I was looking for alternative therapy. After just 2 minutes of starting this meditation, I could feel the weight of anxiety lift from me. Hannah's demeanour and soothing voice calmed me from the get-go and she was so kind and professional throughout. I have since been using the skills she has taught me almost daily when I am anxious. Thank you, Hannah! You're wonderful.

Nicole

Guided Meditation

Hannah's yoga and Pilates lessons have been brilliant, especially for my working from home days. The lessons are perfect lengths for a break and a stretch, which is much needed when sitting cramped all day at a desk! The lessons are so accessible for everyone, she explains the positions, how long you will be holding them, and what's coming next. Hannah also shows the positions from different angles which is really helpful, something I've struggled with from other online yoga lessons - knowing if I'm doing them properly.

Hannah has such a lovely calming voice and I find her so encouraging. Looking forward to joining some online classes too! Thank you!! Cat

Cat

On Demand

I’ve never been one for the gym but after a recent health check, I realised I needed to take control of my mental & physical health. I’ve never tried Yoga before, but I was recommended Yin Yoga by Hannah after we had an introductory call. I then booked Hannah for a 30-minute, one-to-one live video Yin class just to see how I would find it. It was incredibly relaxing, something I’ve not been able to do for some months now and I really enjoyed it. I slept so well that night too! I have been continuing and I welcome Hannah's approach of encouraging me to not be perfect but to practice. I highly recommend working with Hannah.

Brad

One to One Coaching

<div class="editor-content"><p><span style="color: #04989eff">Anonymous</span></p></div>, <div class="editor-content"><p><span style="color: #04989eff">On Demand Customer</span></p></div>
<div class="editor-content"><p><span style="color: #04989eff">Nicole</span></p></div>, <div class="editor-content"><p><span style="color: #04989eff">Guided Meditation</span></p></div>
<div class="editor-content"><p><span style="color: #04989eff">Cat</span></p></div>, <div class="editor-content"><p><span style="color: #04989eff">On Demand</span></p></div>
<div class="editor-content"><p><span style="color: #04989eff">Brad</span></p></div>, <div class="editor-content"><p><span style="color: #04989eff">One to One Coaching</span></p></div>

Live Online Classes Now On Eventbrite!

Book your place on my FREE Q&A session OR a class to manage your symptoms for a donation that feels good to you.


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