Health, Fitness, And Wellbeing Tailored For You Specifically By Someone Living With Fibromyalgia And Chronic Pain.


The Answer Doesn't Have To Be Medication.


You Can Expect To Develop A Positive Mindset And Take Life-Altering Control Of Your Chronic Pain, Fibromyalgia, Depression, Anxiety, And Overall Health.


Join My Community And Benefit From A Tailored Experience With My Personal Support Every Step Of The Way.


With 3 Membership Options, Rental, And One-Off Purchases Available, There Is Something For Everyone.

Book A Chat Today

Does This Resonate With You?

Is one of the hundreds of Chronic Pain conditions, Fibromyalgia, Perimenopause, Depression or Anxiety causing you symptoms such as fatigue, muscle pain, stiffness, nerve sensitivity, brain fog, cognitive impairment, anxiety, no longer having flexibility or reduced strength, lack of quality sleep, changes in mood, hot sweats/flushes to name just a selection?


Are You Feeling As Though You Have Tried Everything, And Nothing Has Worked?


Does The Brain Fog Make It Difficult To Keep Up With Daily Tasks And Work?


Are You Finding That Muscle Pain Prevents You From Going Out With Friends And Family?

Life Can Become Easier

By implementing small, manageable changes to your daily routine, you can take control of your medical condition, develop mental strength and improve general mobility to live the life you deserve.


Enjoying time with friends and family will become easier.


Energy levels can be improved, resulting in a more enjoyable day.


Your mood will lift as you feel empowered, having been given the tools that work for you.


You will no longer feel overwhelmed, as you will know how to overcome the challenges.

I Have Fibromyalgia, Chronic Pain, And With My Professional Expertise, I've Developed Tools To Help You Take Control And Feel The Best You Can.

I Have Learnt Over The Years, That Self Care Is Non-Negotiable.

I can confidentially tell you that gentle exercise, the right nutrition and self-care will improve your physical and mental wellbeing when you experience Chronic Pain, Fibromyalgia. How? Because I live and breathe it without medication.

About Me

The Reason Clients Enjoy My Coaching

Thank you kindly for your attentive emails with my queries. It’s a lovely website and your style is very calming

Anonymous

On Demand Customer

I was lucky enough to try Hannah's guided meditation for anxiety. For many years I have suffered from depression and anxiety which is often so bad I cannot leave the house. Having tried medication and CBT to no avail I was looking for alternative therapy. After just 2 minutes of starting this meditation, I could feel the weight of anxiety lift from me. Hannah's demeanour and soothing voice calmed me from the get-go and she was so kind and professional throughout. I have since been using the skills she has taught me almost daily when I am anxious. Thank you, Hannah! You're wonderful.

Nicole

Guided Meditation

Hannah's yoga and Pilates lessons have been brilliant, especially for my working from home days. The lessons are perfect lengths for a break and a stretch, which is much needed when sitting cramped all day at a desk! The lessons are so accessible for everyone, she explains the positions, how long you will be holding them, and what's coming next. Hannah also shows the positions from different angles which is really helpful, something I've struggled with from other online yoga lessons - knowing if I'm doing them properly.

Hannah has such a lovely calming voice and I find her so encouraging. Looking forward to joining some online classes too! Thank you!! Cat

Cat

On Demand

I’ve never been one for the gym but after a recent health check, I realised I needed to take control of my mental & physical health. I’ve never tried Yoga before, but I was recommended Yin Yoga by Hannah after we had an introductory call. I then booked Hannah for a 30-minute, one-to-one live video Yin class just to see how I would find it. It was incredibly relaxing, something I’ve not been able to do for some months now and I really enjoyed it. I slept so well that night too! I have been continuing and I welcome Hannah's approach of encouraging me to not be perfect but to practice. I highly recommend working with Hannah.

Brad

One to One Coaching

<div class="editor-content"><p><span style="color: #04989eff">Anonymous</span></p></div>, <div class="editor-content"><p><span style="color: #04989eff">On Demand Customer</span></p></div>
<div class="editor-content"><p><span style="color: #04989eff">Nicole</span></p></div>, <div class="editor-content"><p><span style="color: #04989eff">Guided Meditation</span></p></div>
<div class="editor-content"><p><span style="color: #04989eff">Cat</span></p></div>, <div class="editor-content"><p><span style="color: #04989eff">On Demand</span></p></div>
<div class="editor-content"><p><span style="color: #04989eff">Brad</span></p></div>, <div class="editor-content"><p><span style="color: #04989eff">One to One Coaching</span></p></div>

Simple And Flexible Pricing

Every plan starts with a 14-day risk-free trial where you can cancel at any time, without fees. Enjoy your membership by clicking on the plan that suits you best.

price option <div class="editor-content"><p><span style="font-size: 1.125rem; color: #04989eff">Introduction</span></p></div>

Introduction

£9.99 p/m

This subscription will give you:


Motivational support from a fellow sufferer

Yoga designed for your Fibromyalgia, Chronic Pain & Perimenopause by a Yoga Alliance International RYT 200 teacher

Mindfulness and Meditation videos

FREE weekly Q and A live sessions

Unlimited email support

Option to book into Live Online Classes

Personal 1-to-1 Coaching discounts

Option to rent or purchase additional content in Pilates, Nutrition, and self-care.

price option <div class="editor-content"><p><span style="font-size: 1.125rem; color: #04989eff">Intermediate </span></p></div>

Intermediate

£12.99 p/m

This subscription will give you:


Motivational support from a fellow sufferer

Yoga designed for your Fibromyalgia, Chronic Pain & Perimenopause by a Yoga Alliance International RYT 200 teacher

Nutrition coaching and recipes

Mindfulness and Meditation videos

FREE weekly Q and A live sessions

Unlimited email support

Option to book into Live Online Classes

10% off personal 1-to-1 coaching

Option to rent or purchase Pilates videos.

price option <div class="editor-content"><p><span style="font-size: 1.125rem; color: #04989eff">All Inclusive</span></p></div>

All Inclusive

£15.99 p/m

This subscription will give you:


An Initial 30-minute 1-to-1 coaching session

Motivational support from a fellow sufferer

Yoga designed for your Fibromyalgia, Chronic Pain & Perimenopause by a Yoga Alliance International RYT 200 teacher

Pilates tailored to your condition by an ITEC qualified Instructor

Nutrition coaching and recipes

Mindfulness and Meditation videos

Self-care classes

FREE weekly Q and A live sessions

Unlimited email support

Option to book into Live Online Classes

20% off personal 1-to-1 Coaching

Discover What Serves You, And Keep Coming Back.

From waking to bedtime, you will discover a style that has a profound impact on your mental and physical wellbeing. Give yourself the time your body needs to try new things and discover a new peace.

Unsure If This Is For You?

Book An informal 20 Minute Chat With Me Where We Can Discuss Your Specific Needs.

Email Me Today To Book

Live Online Classes Now On Eventbrite!

Book your place on my FREE Q&A session OR a class to manage your symptoms for a donation that feels good to you.


Follow me on Eventbrite to be the first to know when new classes are added.

Book Online Classes

Follow Me

Across the socials @evolvewithh

Follow Me On Instagram

Not Ready For A Membership?

Try Before You Buy - Rent Or Purchase A Video To Download

Simply click the button below to explore what is on offer. You have the option to watch a trailer and then click 'Get Access Now' to choose from the rental and purchase options.

Rent A Video/One Off Purchase

Symptom Tracker

During the most painful symptoms, it can be hard to focus on what helps them. This tracker is your 'go to' tool.


Simply click the below button and email me to receive your copy.

Register For Your Free Tracker