Pilates Classes (Adult, Mother & Child and Teen’s)

Kent County Cricket Ground, Worsley Bridge Rd, Beckenham BR3 1RL

Weekly classes

There is parking, changing facilities with showers and lockers available and best of all, outdoor and indoor space in abundance for us to enjoy!

The details below start from 11th September 2017

 

Monday’s

1915 – 2015 – Beginner/intermediate Adult Pilates

 ********************** SPECIAL OFFER  ************************

Book a 6 week course starting this Monday 11th September and pay just £48 instead of £72 !!!!

That is just £8 per class for an hour!

Tuesday’s

0930 – 1030 – Parent & Child Pilates (ages 0 – 3)

Have you been feeling like you need to get out of the house with your baby?

Are you looking for somewhere to meet other Mum’s in the same position as you?

Do you need to stretch achy muscles, improve Diastasis Recti, help combat symptoms of PND and generally repair the damage of child birth?

This class offer you the chance to get back into shape and not worry about the price of childcare. Whether baby sleeps in a car seat next to you or gets involved in the routine and it’s also totally fine if you have a toddler wanting to explore. It’s a safe environment and I am on hand to bring them back to you. Pilates will help you get back into shape after giving birth and you don’t have to be an expert, you don’t even have to have done it before. To take part you need to have had at least 6 weeks for a natural birth and 8 weeks for a C section. Come and see what it is all about.

         ********************** SPECIAL OFFER  ************************

FREE TRIAL session on your first visit

£12 drop in and £48 if you block book 6 classes

Thursday’s

1030 – 1130 – Parent & Child (ages 0 – 3)

Classes start promptly and late access may mean that you are unable to enter the class due to the warm up already taking place. Please arrive 5 minutes before class to ensure that you do not miss the warm up section.

********************** SPECIAL OFFER  ************************

FREE TRIAL session on your first visit

£12 drop in and £48 if you block book 6 classes

 

1830 – 1930 – Teen Pilates (ages 10 to 17)

A wonderful class for teenagers to really develop their concentration, muscle to mind connection, learn to listen to their body, build body confidence, retain a healthy weight with elongated muscles and stress management. This is a slow and controlled movement class that is open to both boys and girls of all abilities.

6 week course for £42

 

Thank you