Ensuring that you do not fill your body with toxins can be daunting at first. Making one change every week will make it easier to get to grips with. Just think, by the end of a year, you would have made 52 changes! That is huge! Nuts contain Phytic Acid which can also be found …
Having taken part in a Magnesium masterclass and researched this life saving mineral, I’m keen to share this with you and it completely blew my mind Have you ever experienced a day where at the end of it, you get home, fall onto the sofa and wonder how on earth you actually made it through …
What is the only mineral that we cannot live without? Read More »
Having completed 9 days of detox cleanse, I was delighted to have lost 3.3kg (7lb) in weight and 18 cm’s from across my body. My goal this visit was not to lose fat so much as to lose all of the toxins and inflammation that I knew my body was holding. I was delighted to …
I lost 3.3kg (7lb) & 18cm’s in 9 days with the help of an infrared pod. Read More »
